Online Only Class

Led by: Mary Beth Ray

Take a midday break to move your body and quiet your mind. This class focuses on fundamental yoga poses and may include time for deep relaxation, meditation and/or breathing exercises. This is a great class for everyone, including beginners to yoga and people with injuries or other limitations.

Are finances tight right now? We have a limited number of reserved tickets for our Banyan Sisters that need support. Please use promo code "sistersupport" to take this class for free.