Who We Are
Banyan Tree Women’s Collective (BTWC) was founded by two Bay Area women. Although they came from very different life experiences, over their years of friendship and sisterhood they shared the vision and passion to create a diverse and inclusive wellness collective founded by women for the women of their communities.
BTWC welcomes all allies, innovators and believers in equality to join the collective regardless of their gender or identity. We believe there is power in community.
Check out our upcoming events:
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk. Within each class we will warm-up, drill some combinations, dance across the floor, and build our own easy-to-follow mini routine. Towards the end of class, we will challenge you to perform the routine at slow, medium, and fast tempos! We will explore different choreographies every Friday! Ready for a fun challenge?! LET’S GO!
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
WEEK 1 : 🔴 Root - Stability
Get grounded with us by dropping into a sound healing designed to support your root chakra. Prepare to learn techniques that will aid you in experiencing ease and fluidity throughout your day while feeling more connected to your environment.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk. Within each class we will warm-up, drill some combinations, dance across the floor, and build our own easy-to-follow mini routine. Towards the end of class, we will challenge you to perform the routine at slow, medium, and fast tempos! We will explore different choreographies every Friday! Ready for a fun challenge?! LET’S GO!
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
WEEK 2: 🟠 Sacral - Creativity
Unleash your creative energy in this dynamic movement workshop. Through guided dance and uplifting rhythms from around the world, we’ll activate the dormant energy within, clearing blocks and sparking creativity.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk. Within each class we will warm-up, drill some combinations, dance across the floor, and build our own easy-to-follow mini routine. Towards the end of class, we will challenge you to perform the routine at slow, medium, and fast tempos! We will explore different choreographies every Friday! Ready for a fun challenge?! LET’S GO!
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
WEEK 3: 🟡 Solar Plexus - Confidence
Explore the solar chakra, where mindset and energy intersect to empower us in making confident decisions and leading with authenticity. This workshop is designed for anyone seeking to grow as a leader—whether in a formal leadership role or on a personal development journey. You’ll leave equipped to lead yourself and others with confidence, clarity, and purpose.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk. Within each class we will warm-up, drill some combinations, dance across the floor, and build our own easy-to-follow mini routine. Towards the end of class, we will challenge you to perform the routine at slow, medium, and fast tempos! We will explore different choreographies every Friday! Ready for a fun challenge?! LET’S GO!