Partner Organization: VA Caregiver Support Services out of SF

Description: Banyan Wellness Academy is an eight-week holistic wellness program, where our certified practitioners guide women and allies from underserved communities through activities and lectures centered around our four branches of wellness: movement, nutrition, lifestyle, and spirit. In this program we are able to build a strong foundation centering the power of self-care. This is a general wellness program that has been created to be accessible and easy to understand. We mix lecture style learning with activities and discussions to promote integration of everything learned.