BTWC Corporate Wellness
Inside you will find the schedule for the five upcoming classes. You will find additional information for each upcoming session one week before the class start date. This will include ways to prepare for your class, any curriculum, takeaways and a copy of the recorded class will be available for each session.
Class 1: Sound Healing and Breathing Techniques For High Stress Professionals
Instructor: Jessica Neideffer
Date: April 20th
Time: 12:00pm-12:55pm
Location: Zoom: https://zoom.us/j/99633172547
Class 2: Back and Wrist Care
Instructor: Dr. Herrera-Set
Date: June 22nd
Time: 12:00pm-12:55pm
Location: Zoom: https://zoom.us/j/99633172547
Class 3: Nutrition for High Stress Professionals
Instructor: Brooke Wilson
Date: August 10th
Time: 12:00pm-12:55pm
Location: Zoom: https://zoom.us/j/99633172547
Class 4: Yoga to Relax & Re-Energize
Instructor: Mary Beth Ray
Date: October 19th
Time: 12:00pm-12:55pm
Location: Zoom: https://zoom.us/j/99633172547
Class 5: Avoiding Burnout
Instructor: Brooke Wilson
Date: November 16th
Time: 12:00pm-12:55pm
Location: Zoom: https://zoom.us/j/99633172547
