Instructor
Angie is always moving…. a self-proclaimed hummingbird. If her body is not in motion, her mind is. Even as a kid you couldn’t get her to sit down, especially if music was playing. She got hooked on group exercise at 17 and has been teaching classes ever since. She graduated from the University of San Francisco with a degree in Exercise Sport Science, expanding her passion for fitness into the areas of personal training and nutrition.
Angie’s love of music and obsession with choreography inspired the creation of Groove, a high-energy, cardio-dance class with a saucy vibe. HIIT workouts (high-intensity-interval-training) are Angie’s specialty. She delivers a whole-body workout in 40-minutes. The workouts are challenging, fun and addictive. Every class is different, but the result is always the same. Students leave feeling strong, sweaty and inspired. With every class experience Angie’s goal is to help people find joy in movement.
Angie carries professional certifications with The American Council on Exercise (ACE) and the National Academy of Sports Medicine (NASM). In addition to personal training, she teaches both virtual and in-person classes.
