Practitioner

Contact

Ashleigh.hare.nutrition@gmail.com

Board certified Holistic Nutritional Counselor, 2019

RYT 300 (300 hr registered yoga teacher), 2021

As a certified nutritionist, nurturing oneself is at the center of every practice. Weaving together breath, awareness, self care and body physiology, Ashleigh's public and private classes are an opportunity to get out of the busy thinking mind, and step into the beauty of your being, all while tapping into what's going on beneath the surface. Her themes aim to promote inner and outer health through body awareness practices and thoughtfully structured flows blending stillness and movement.

Working with Ashleigh is a learning experience of how each student can connect inward as a means to live a more vibrant, balanced and energized life