Within these sessions, we will be talking about Specific, Measurable, Attainable, Realistic, and Timely life goals that we want to start or have been implementing in our lives. This is a great opportunity to work together as a community, to inspire each other, share ideas, uplift each other when we fall short, encourage each other when we doubt ourselves, and celebrate our wins (no matter how big or small)!

Within these sessions, we will be talking about Specific, Measurable, Attainable, Realistic, and Timely life goals that we want to start or have been implementing in our lives. This is a great opportunity to work together as a community, to inspire each other, share ideas, uplift each other when we fall short, encourage each other when we doubt ourselves, and celebrate our wins (no matter how big or small)!

Within these sessions, we will be talking about Specific, Measurable, Attainable, Realistic, and Timely life goals that we want to start or have been implementing in our lives. This is a great opportunity to work together as a community, to inspire each other, share ideas, uplift each other when we fall short, encourage each other when we doubt ourselves, and celebrate our wins (no matter how big or small)!

Within these sessions, we will be talking about Specific, Measurable, Attainable, Realistic, and Timely life goals that we want to start or have been implementing in our lives. This is a great opportunity to work together as a community, to inspire each other, share ideas, uplift each other when we fall short, encourage each other when we doubt ourselves, and celebrate our wins (no matter how big or small)!

Within these sessions, we will be talking about Specific, Measurable, Attainable, Realistic, and Timely life goals that we want to start or have been implementing in our lives. This is a great opportunity to work together as a community, to inspire each other, share ideas, uplift each other when we fall short, encourage each other when we doubt ourselves, and celebrate our wins (no matter how big or small)!

This class is being offered ONLINE and IN PERSON. Please choose the correct registration below.

Hosted by: Banyan Tree Women's Collective

Led by: Banyan Wellness Team: Mel, Mukta and Chantal

Get what you want out of 2023!

Vision-boarding is a visual representation of what you want to claim, create and manifest in your year. It enables you to channel your energy into specific areas of your life with intention, helping you to visualize your dreams, desires and goals and keeping them in focus throughout the year. Be in community, get your creative juices flowing and have some fun!

This session will include using vision-boarding, journaling and discussion followed by breathwork and a meditation to close-out the session.