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Schedule for Thursday July 14

7-7:30am PST

Sound and Meditation with Mel

12-12:30pm PST

Salad Dressing Demo with Mel

3-3:15pm PST

Mid Day Stretch with Mel

5:30-6pm PST

Mid Challenge Check In with Mukta

7-7:30pm PST

Spiced Milk Demo with Chantal