Online Class
Hosted by: Banyan Tree Women's Collective and Menlo Park Recreation
Led by: Melissa Fabreo-Montelongo
This ongoing monthly gathering focuses on sound, journaling, yoga stretch and time to share our experiences. Each month we will focus on one of the 7 primary energy centers also known as chakras. Drop in for one session of join them all. There is something for everyone in this space.
Intention + Connection= Action
To maximize your experience please consider coming with the following items:
Yoga mat
Journal and pen
Empty stomach
Blanket
Eye mask, strap, bolster and blocks optional