Online Class

Hosted by: Banyan Tree Women's Collective and Menlo Park Recreation

Led by: Melissa Fabreo-Montelongo

This monthly gathering focuses on sound, journaling, yoga stretch and time to share our experiences. Each month we will focus on one of the 7 primary energy centers also known as chakras.

Intention + Connection= Action 

To maximize your experience please consider coming with the following items:

• Yoga mat

• Journal and pen

• Empty stomach

• Blanket

• Eye mask, strap, bolster and blocks optional