In-Person

Hosted by: Banyan Tree Women's Collective in collaboration with San Mateo County Libraries

Led by: Madaly Love

In this workshop you'll:
✨ Learn a brief history and the powerful benefits of meditation for your mind, body, and overall well-being
✨ Explore simple (and fun!) meditation practices you can easily incorporate into your daily routine
✨ Feel inspired to cultivate calm, clarity, and balance in your life

This workshop is open to all—no previous meditation experience needed. Just bring comfortable clothing, a notebook if you’d like, and an open heart.

Registration processes vary by library location. Please visit the library's event page for details. Some locations allow walk-ins without prior registration, while others may have limited capacity, requiring advance sign-up.