Online Only Class

Led by: Rhea Light

Did you know that our life experience can have an impact on how we breathe? Are you curious about learning what your breath can tell you about yourself? Breathwave is a form of breathwork that looks at the language of the breath in an individual and how their unique signature may provide insight into the patterns in their life. This technique offers a more gentle approach to breathwork with a focus on integrating a relaxation response in the body.