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Chakra Balancing: Sound, Breath and Affirmations

Let’s call in peace and calm with this balancing practice that helps you connect to each chakra. The intention is to  reset your system before the hectic holiday season. Please come to class with a digested stomach, journal, pen and an open mind. Create a cozy and quiet space in your home to  participate in this class. 

Online Class

Hosted by: Banyan Tree Women's Collective

Led by: Melissa Fabreo-Montelongo