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Deep Breathwork with Guided Meditation

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Online Only Class

Led by: Jessica Neideffer

Breathwork is a powerful healing modality that allows us to alter our state of being quickly. As we tune into our breath during this workshop you will be guided to support your journey deeper into You and the Heart Center. Join Us as We connect in with our Self as a Collective to heal in commUnity.


Earlier Event: December 13
POP Pilates
Later Event: December 18
Full Moon Virtual Sound Healing