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Boot Camp Series

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Zoom Class: Link will be sent the day of via email 15 mins before class.

This class is free to all. Donations are welcome if you are in a place to support financially. Banyan will always be a space for all in the community regardless of socio-economic status. Welcome to our CommUNITY!

Lead by: Joanne Sato

This is a progressive fitness Boot Camp series meant to help you improve or begin your fitness journey in the new year. Open to all levels, you’ll work on both improving strength and cardio all while having fun in this virtual group setting from the safety and comforts of home. No fitness equipment is needed. All you need is yourself, a mat or towel and you’ll be finished in 30 minutes! (A sturdy chair is optional.)

Earlier Event: December 29
Full Moon Sound Healing
Later Event: January 5
Back Care Simplified