🤝 All of our events are offered free or at low cost as part of our mission to make holistic wellness accessible to all. As a nonprofit, we rely on community support to keep this work alive. Consider making a tax-deductible donation to help us continue providing vital programs in movement, mindfulness, and holistic health!

In-Person Series

Hosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park

Led by: Carmen Carrasco - Arévalo

Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.

Friday Mornings

3/14, 3/21