In-Person Series

Hosted by: Banyan Tree Women's Collective

Led by: Carmen Carrasco - Arévalo

Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.

Friday Mornings 9:30am-10:30AM PST 1/17, 1/24, 1/31, 2/7, 3/14, 3/21