Must be on Facebook to participate in the challenge April 8th-14th

Embark on a transformative 7-Day wellness journey right from the comfort of your home! Immerse yourself in a holistic exploration of well-being as we present daily classes, events, enlightening lectures, and engaging cookalongs, centering around sustainable health practices from our four pillars of wellness: movement, nutrition, spirit, and lifestyle.

Varied Experiences: Delve into a spectrum of daily classes, meticulously curated to elevate your overall well-being. From invigorating workouts to contemplative mindfulness sessions, we've got an array of offerings to cater to your diverse needs.

Guidance from Seasoned Instructors: Let our experienced instructors guide you through practices that prioritize sustainability, ensuring that you not only feel the positive effects during the challenge but also cultivate lasting, healthy habits to carry forward.

Community Interaction: Connect with kindred spirits in our vibrant private Facebook group, where you can share your experiences, exchange insights, and mutually motivate one another throughout the challenge. Together, we'll forge a supportive environment for positive transformation.

Tailored Participation: Whether you're an early riser or prefer evening sessions, our multiple daily classes accommodate various schedules. Join our classes live or watch later on demand.

Get ready to embrace a week of well-being and positive change!

Join this info night to get all the details.

See you on Zoom!

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Important Dates:

April 4th: Info Night on Zoom 6-6:45pm(pst)

April 8th-14th: Challenge on Facebook

April 14th: Closeout Session

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