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Morning Manifestation: Yoga, Meditation and Sound

  • Arrillaga Family Recreation Center 700 Alma Street Menlo Park, CA, 94025 United States (map)

In Person Class

Opening Dates to Register:
·         May 9th, 2022 –Residents

·         May 12th, 2022-Unincorporated

·         May 16th, 2022–Non-resident

Location: Arrillaga Family Recreation Center in Menlo Park

Join Banyan Tree Women’s Collective CEO and co-founder, Melissa and Banyan instructor Joanne for a morning of grounding practices to soothe the mind, body and spirit.

Please bring your yoga mat and blanket if you tend to get cold. Mats are available onsite to use if needed.  We also welcome you to bring a bolster or pillow as we will be on the floor. 

It is suggested that you bring anything that will help you be comfortable for an extended time sitting/laying on the floor. 

  • Yoga Mat (we will have a limited supply for use onsite)

  • Layers (it can be chilly in the morning) 

  • Water Bottle (refill station  onsite, we will offer hot tea as well)

  • Yoga sock

  • Bolsters/Pillows for support

  • Journal/Pen

Earlier Event: August 26
Yoga Nidra to Cultivate Inner Fortitude
Later Event: September 9
POP Pilates