Lead by: Megan Knipp, BS, NC of Megan Knipp Nutrition in San Fransisco, Ca.

Learn how to nourish the brain and body with smart food choices for mental clarity, improved energy, and sustained focus. Megan will demonstrate the cognitive functions affected by diet and lifestyle, offering holistic nutrition tools for success.

You will leave with approachable strategies to improve your brain power throughout the day. Virtual snack demo of easy-to-make recipes that satisfy your salty, sweet tooth.

Recipes & snack handouts provided to all attendees.