Online Only Class

Led by: Chantal Boyer

Kitchari is a staple food in Ayurveda. It’s a dish made of hulled or split mung beans, basmati rice, a rotating list of seasonal vegetables, and a variety of spices. This complete, one-pot meal is both cleansing and nourishing, and also helpful in detoxification. Learn the basics to making this staple dish with me, then customize it with your favorite vegetables for each season.

Are finances tight right now? We have a limited number of reserved tickets for our Banyan Sisters that need support. Please use promo code "sistersupport" to take this class for free.