Zoom Class: Link will be sent the day of via email 15 mins before class.

This class is free to all. Donations are welcome if you are in a place to support financially. Banyan will always be a space for all in the community regardless of socio-economic status. Welcome to our CommUNITY!

Hosted by: Banyan Tree Women's Collective

Lead by: Dr. Alyssa Herrera-Set of On the Move Physical Therapy and Pilates

When it comes to exercise, the feet are sadly forgotten. This workshop is all about putting the focus on the feet. The feet are the base of all of our upright activity and they deserve the attention!

30 minutes of exercises focused directly on the foot and ankle and 15 minutes to answer questions.