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Femme and Flow

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Zoom Class: Link will be sent the day of via email 10 mins before class.

Lead by: Effie from In This Body

In this class you will be given a safe space to tap into your sensual self expression. Effie will teach you fundamental moves from heels style dance to guide and inspire your feminine flow. All levels welcome. Knee pads/protection suggested.

Earlier Event: February 10
Power Sculpt
Later Event: February 12
Mat Pilates Workshop