Online Only Class

Led by: Patty Liu, M.S.

Did you know that our seasons and surroundings can have a major impact on your health & well-being, including your skin? Cooler temperatures, crisp air, strong gusts of wind – natural shifts that signal the start of Fall season – can dry out your lungs, your skin, and even make you more vulnerable to catching a cold or flu. So if you’re looking to thrive this Fall season, join me to learn about simple diet & lifestyle habits that you can integrate to keep your immune system healthy, your digestion optimal, and your skin glowing!