Online Only Class

Led by: Martina Pezzino of Balanced Beginnings Nutrition

If you’re confused by carbs, nervous about diabetes or metabolic health, or frustrated by weight loss, this class is for you! We will break down the truth of the Keto diet, who it works for (and who it doesn’t!), and how to modify it to fit your lifestyle in a sustainable way. Get evidence-based recommendations, my favorite keto-friendly recipes, and realistic ways to reclaim control of your health.