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Bands and Beats

  • Arrillaga Family Recreation Center 700 Alma Street Menlo Park, CA, 94025 United States (map)

In Person Series

Hosted by: Banyan Tree Women's Collective

Led by: Carmen Carrasco - Arévalo

Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.

Friday Mornings 9:30am-10:30AM PST

Sept 20, 27, Oct 4, 25, Nov 1, 8, 15, Dec 6, 13

Earlier Event: November 8
SalSAMBA
Later Event: November 13
S.M.A.R.T Goals and Accountability Sessions with Coach Carmen