In Person Series

Hosted by: Banyan Tree Women's Collective

Led by: Carmen Carrasco - Arévalo

Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.

Friday Mornings 9:30am-10:30AM PST Sept 20, 27, Oct 4, 25, Nov 1, 8, 15, Dec 6, 13