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Balletone

Led by: Carmen Carrasco - Arévalo

Balletone is a fusion-style, low impact, conditioning program designed specifically for the non-dancer. It blends training techniques drawn from Dance, Pilates, and Fitness! Balletone offers a fun, invigorating, workout to develop core strength, muscular endurance, dynamic balance, and flexibility without the use of equipment. 

ALL LEVELS ARE WELCOME!

Earlier Event: April 14
Yoga Nidra
Later Event: April 18
Body Balance