Schedule of Classes (PST):

7-7:45am | Mel I Zoom - Sound Healing & Meditation

12-12:45pm | Divya I FB Live- Understanding Nutrition Labels 

4:30-5pm | Carmen I Zoom - Movement: High-Intensity Interval Training (HIIT)

5:30-6pm | Chantal I FB Live - One Sheet Meal Demo

6:30-7:30pm | Angela I FB Live- Movement: Evening Yoga