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POP Pilates® Class Series

Led by: Joanne Sato

A dance on the mat that will transform you. From the inside out. POP Pilates® is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can. It is not a “traditional” Mat Pilates class, but rather a class that is based around the principles of Pilates. All you need is a mat and all levels are welcome!

Please take the time to register for each date you would like to attend.

No Class April 12th

Earlier Event: April 4
Thyroid Health 101
Later Event: April 10
Balletone