A 501(c)(3) serving the san francisco bay peninsula
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Curious about shifting your relationship with substances, habits, or coping patterns in a supportive and inclusive space? This info session is for anyone seeking a trauma-informed, community-rooted approach to recovery and healing.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This virtual group is for anyone questioning their relationship with alcohol, substances, or habits—offering a supportive, nonjudgmental space to explore what healing and alignment in community can feel like.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This virtual group is for anyone questioning their relationship with alcohol, substances, or habits—offering a supportive, nonjudgmental space to explore what healing and alignment in community can feel like.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
Join us for a hands-on Fire Cider workshop where you'll learn to make this immune-boosting, digestion-aiding tonic, take home ingredients, and leave with a full recipe to try at home.
This virtual group is for anyone questioning their relationship with alcohol, substances, or habits—offering a supportive, nonjudgmental space to explore what healing and alignment in community can feel like.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Experience deep relaxation and balance as guided breathwork meets the restorative tones of 7 crystal singing bowls, harmonizing mind, body, and chakras—no experience needed, all levels welcome.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Join us for a 75-minute EFT workshop to support mental wellness through emotional release, self-awareness, and inner peace in honor of Mental Health Day.
This nutrition workshop is for women who want to take proactive steps in protecting their health and reducing their risk of breast cancer through everyday nutrition and lifestyle choices.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Immerse yourself in deep relaxation with guided hypnosis, native drumming, and singing bowls for a calming, restorative journey that nurtures emotional balance and inner peace.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
A class to help those with chronic illness and auto-immune conditions regain body confidence, reduce pain, boost energy + more
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Join us for an enriching journey of sound healing and breathwork, scientifically proven therapeutic practices that enhance overall well-being.
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Join us for a refreshing summer Ayurvedic cooking demo focused on cooling, hydrating foods and herbs to balance the heat of the season.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Summerfest: A Community Celebration at Coyote Point Recreation Area
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Shift from 'busy' to nurtured with sustainable self-care practices, somatic tools, and a restorative sound bath in this interactive workshop.
Join us for an enriching journey of sound healing and breathwork, scientifically proven therapeutic practices that enhance overall well-being.
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Immerse yourself in an hour of pure relaxation and healing with a Crystal Alchemy Sound Meditation.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
The sound session will create space with participants to experience deep rest and awareness of the Self in a new and different way.
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
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Banyan Tree Women’s Collective 501c(3) EIN: 83-4445633
![[PRIDE MONTH] Sound Healing & Self-Care Session](https://images.squarespace-cdn.com/content/v1/5c9c19a7523958e6ce2d6229/1747031344034-WJ4WIFC4UVALUOB1TXWQ/Jessica_Banyan_Event+Flyer_1080x1350.png)