A 501(c)(3) serving the san francisco bay peninsula
This nutrition workshop is for women who want to take proactive steps in protecting their health and reducing their risk of breast cancer through everyday nutrition and lifestyle choices.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Immerse yourself in deep relaxation with guided hypnosis, native drumming, and singing bowls for a calming, restorative journey that nurtures emotional balance and inner peace.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Our program offerings for Elmwood are aimed at creating a safe, supportive space for women to heal, reconnect with their bodies and minds, and build confidence through gentle movement, breathwork, and community connection.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
Join us for a 75-minute EFT workshop to support mental wellness through emotional release, self-awareness, and inner peace in honor of Mental Health Day.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Experience deep relaxation and balance as guided breathwork meets the restorative tones of 7 crystal singing bowls, harmonizing mind, body, and chakras—no experience needed, all levels welcome.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This virtual group is for anyone questioning their relationship with alcohol, substances, or habits—offering a supportive, nonjudgmental space to explore what healing and alignment in community can feel like.
Join us for a hands-on Fire Cider workshop where you'll learn to make this immune-boosting, digestion-aiding tonic, take home ingredients, and leave with a full recipe to try at home.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This virtual group is for anyone questioning their relationship with alcohol, substances, or habits—offering a supportive, nonjudgmental space to explore what healing and alignment in community can feel like.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Join us for a transformative experience through Yoga Nidra, a meditative practice often referred to as "yogic sleep."
This virtual group is for anyone questioning their relationship with alcohol, substances, or habits—offering a supportive, nonjudgmental space to explore what healing and alignment in community can feel like.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Curious about shifting your relationship with substances, habits, or coping patterns in a supportive and inclusive space? This info session is for anyone seeking a trauma-informed, community-rooted approach to recovery and healing.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
A class to help those with chronic illness and auto-immune conditions regain body confidence, reduce pain, boost energy + more
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Join us for an enriching journey of sound healing and breathwork, scientifically proven therapeutic practices that enhance overall well-being.
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
Join us for a refreshing summer Ayurvedic cooking demo focused on cooling, hydrating foods and herbs to balance the heat of the season.
Functional and resistance training using bands, weights, gliders and one's own body weight to improve muscle mass, balance and cardiovascular health.
This class is designed for dancers to explore and combine some of Carmen’s favorite dance genres: Salsa, Samba, Baile Funk, and Funk.
Join us for a class that blends fitness elements with ballroom dance figures, set to a lively mix of modern pop hits and timeless classics.
We received a Gold Transparency on GuideStar! Check out our profile.
Banyan Tree Women’s Collective 501c(3) EIN: 83-4445633
